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And just like that, we've entered a whole new earth year. Now, while a lot of people, for whatever reason, seem to despise the "New year,...

In honor of our Black Businesses Spotlight, this month of July we will be shedding light on a business I'm certain all of us can...

Personally, I have been one to spend a lot of my time living for others, instead of myself. How miserable! Right? Right. So, I took the...

In greater efforts to be more present and focus on the now, mindfulness activities are a must. Dealing with anxiety and stress can have...

Listen, one of the fun parts of self-care is being able to treat yourself ! I know so many people (myself being one of these people) who...

Being able to have the kind of productive day you've envisioned for yourself, may not always happen the way you plan. That's okay....

Hi beautiful people ! & welcome back ! While I understand it has been a while, who would I be to make these posts and not practice what I...

Have you ever found yourself in a place of peace, completely changed in the most beautiful way yet, people around you seem committed to...

Hey there beautiful people! In the last blog post, we discussed getting prepared to WIN. Many of us are stepping into a season of nothing...

I am not sure who this is for, but I want you to know, that whatever it is you've been working towards, it is near. At this moment, I can...

Great afternoon! Welcome to this month's Self-Care Spotlight! This August, we are shining a light on Mrs.S.Stutts! This one, I got to...

My oh my how I've missed you all! I hope all is well with each and every one of you! Very obviously, I'm back! Lol. Listen, Being able to...

While many of you may have heard from the mouths of peers, discussions about personal transformations, here we'll talk about what exactly...

This month on our blog is the first time for our Self-care Spotlight! For this month's spotlight we get to acknowledge the beautiful,...

Hi my loves !! I hope that you all are doing well on this beautiful day! (whenever you're reading this). Self-Care Mutha is introducing a...