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I'm sure you've heard, there's two sides to every story. I've even heard there's three; yours,mine and the truth. With that said,...

First of all, Happy New Year my loves. Not sure about everyone else but this new earth year started off rocky! Still, it doesn't set the...

We all know in order to elevate we need to first, be sure we are walking in our purpose and taking the necessary steps toward...

Let's talk about triggers. Triggers are reminders of past traumas. It can come from a memory or an emotion. Then, you have things like...

Before getting into a relationship, it is crucial that we do the work needed in order to become healed and whole. Sometimes, when looking...

As the new earth year approaches us, I'm sure we are all wondering what is in store. Personally, I've already taken the time to write...

The most important thing to understand in this life is that, if something is for you, nobody can take it away from you. Your path is...

Let's talk soul ties. For those who do not know what soul ties are, I'll explain. A soul tie commonly occurs after sexual intercourse. It...

It seems as though, when we find ourselves going through hard times, we look for the answers in all of the wrong places. With any small...

If anyone were to ask me why self-care was essential, I would explain how much of a positive impact self care has on our mental &...

I know sometimes life can get a bit overwhelming and you are getting on track with your own self care. While doing so, if you have...

The way to enter the Giveaway is pretty simple! We'll choose 3 people to send our special Self Care Mutha Christmas Box!!! To enter, here...

Hi babies ! It is very important for us to speak positivity into our children. I understand that we, as adults, most of us had lots of...

Hi babies !! As you all know the holiday season is here ! My absolute favorite ! Not only are we coming through with ways to protect your...

Hi babies ! I know I've branded this as my self care blog & it is! I'll also be posting some great resources such as this one ! The UOU...